According to Adlerians, what is essential for bringing about change?

Insight into one's problems is viewed as essential for bringing about change in Adlerian therapy. This perspective stems from the belief that individuals must understand the underlying motivations and patterns that influence their behavior to foster personal growth and transformation. By gaining insight, clients can recognize how their lifestyle choices and thoughts contribute to their current issues, thus empowering them to make new choices and alter maladaptive patterns.

This emphasis on self-awareness aligns with Adler's concept of individual psychology, where understanding oneself is foundational for developing social interest and a sense of connectedness to others. Without this insight, the efficacy of other supportive elements, such as peer support or guidance, may be limited, as clients must first acknowledge their struggles and the beliefs sustaining them to initiate meaningful change.