In Adlerian therapy, what does the term 'life tasks' refer to?

In Adlerian therapy, the term 'life tasks' refers to aspects of life that require social and personal adjustment. This concept is central to Adlerian theory, as it emphasizes the interconnectedness of individuals within their social context. Life tasks typically include elements such as building relationships, establishing a career, and contributing to society. These tasks highlight the importance of social interest, which is the ability to care for others and contribute positively to the community.

Understanding life tasks helps individuals identify areas in their lives that may be causing difficulties or feelings of inferiority. By recognizing and addressing these life tasks, clients can work toward personal growth and fulfillment. Adler believed that successfully navigating these tasks is crucial for achieving a sense of belonging and purpose in life. This aspect of Adlerian therapy encourages a proactive approach to understanding and improving one's social functioning and personal development.