What underlies Adler's concept of life tasks?

The concept of life tasks in Adlerian therapy is fundamentally tied to the challenges and responsibilities individuals face within the social context of their lives. Adler emphasized that life tasks revolve around three primary areas: work, relationships, and social contributions. These tasks are not merely personal challenges but are deeply intertwined with how individuals engage and connect with the world around them.

While self-imposed obstacles can certainly play a role in how people experience these life tasks, Adler’s emphasis was more on the importance of social connections. According to Adler, the way individuals relate to others and fulfill their social roles directly impacts their mental health and overall life satisfaction. The importance of social interest—which is the need to care for and connect with others—is essential to navigating life tasks successfully.

Thus, understanding life tasks through the lens of social connections highlights that overcoming personal challenges isn't solely about the internal barriers one constructs but is also about how one interacts within their social environment. Social connections are, therefore, the foundation upon which the tasks of life are built, driving individuals toward growth and fulfillment.