Which concept is central to Adler's theory?

In Adler's theory, the concept of life tasks is central because it encompasses the fundamental challenges and responsibilities individuals face throughout their lives. Adler proposed that every person must navigate three main life tasks: work, relationships, and societal contributions. These tasks require social interest and cooperation with others, which Adler believed were crucial for psychological health and personal fulfillment.

Adler emphasized that the ability to deal with these life tasks effectively reflects one's level of social connectedness and individual development. Understanding and overcoming these tasks is essential for fostering a sense of purpose and belonging, which are key elements in Adlerian therapy. The focus on life tasks encourages clients not only to explore their individual strengths and weaknesses but also to develop a greater sense of community and responsibility toward others. This approach contrasts significantly with concepts like the collective unconscious, drive reduction, or psychosexual stages, which do not capture the essence of Adler’s emphasis on social interactions and life challenges.